Friday, September 16, 2011

13 helpful uses of salt for health and beauty 盐的十三种有益健康与美容的用途

1. Gargling - Stir 1/2 teaspoon salt in an 8-ounce (236ml) glass of warm water for use as a gargle for sore throats.

2. Cleaning teeth - Mix one part salt to two parts baking soda after pulverizing the salt in a blender or rolling it on a kitchen board with a tumbler before mixing. Use this mixture to rub your teeth. It whitens teeth, helps remove plaque and it is healthy for the gums.

3. Washing mouth - Mix equal parts of salt and baking soda as a mouth wash that sweetens the breath.

4. Bathing eyes - Mix 1/2 teaspoon of salt in a pint (473ml) of water and use the solution to bathe tired eyes.

5. Reducing eye puffiness - Mix one teaspoon of salt in a pint (473ml) of hot water and apply pads soaked in the solution on the puffy areas.

6. Relieving tired feet - Soak aching feet in warm water to which a handful of salt has been added. Rinse in cool water.

7. Relieving bee stings - If stung, immediately wet the spot and cover with salt to relieve the pain.

8. Treating poison ivy - Soaking the exposed part in hot salt water helps hasten the end to poison ivy irritation.

9. Relieving fatigue - Soak relaxed for at least ten minutes in a tub of water into which several handfuls of salt has been placed.

10. Removing dry skin - After bathing and while still wet give yourself a massage with dry salt. It removes dead skin particles and aids the circulation.

11. Applying facial - For a stimulating facial, mix equal parts of salt and olive oil and gently massage the face and throat with long upward and inward strokes. Remove mixture after five minutes and wash face.

12. Cooling body heat – mix some water and a little bit of salt on durian shell and drink the salt water after eating a lot of durians to help cool down your body heat.

13. Cooling body heat – add a little bit of salt into refreshing drinks to get better effect.
1.漱口 - 在一杯8盎司 (236毫升) 的温水搅拌1 /2茶匙盐,用这杯盐水来为喉咙痛漱口
2.清洁牙齿 - 混合一分盐和两分小苏打, 混合前先用搅拌机把盐搅碎或用棍子在板把盐压碎。这混合物可以美白牙齿,有助于清除牙垢和使牙龈健康
3.清洁口腔 - 混合等份的盐和小苏打作为漱口水,这可使气息香甜
4.清洗眼睛 - 混合1 / 2茶匙盐于一品脱(473毫升)的水,用这盐水来清洗疲劳的眼睛
5.减少眼部浮肿 - 一品脱(473毫升)的热水混合一茶匙的盐,用棉花浸泡在盐水后敷在浮肿的眼部
6.纾解疲惫的双腿 - 在已被添加了一把盐的温水中浸泡疼痛的脚过后在冷水中冲洗
7.舒解蜂蜇 - 如果被蜜蜂蜇伤,立即沾湿伤口, 然后敷上盐巴以缓解疼痛
8.治疗毒藤痛痒 - 在热盐水中浸泡染到毒藤的身体部分,有助于加快结束毒藤造成的痛痒
9.缓解疲劳 - 在已被加入几把盐巴的浴缸水里放松的浸泡至少10分钟    
10.去除死皮 - 沐浴后, 在还没抹干身体前, 用干盐按摩身体。这可去除死皮和促进血液循环
11.美容作用 作为美容用途,混合等份的盐和橄榄油,轻轻按摩面部和喉咙, 向上和向内的搓揉。五分钟后清除混合物,然后洗脸
12.消除热气 - 大量的吃榴梿后, 可用榴梿壳盛水, 加入少许的盐巴来喝, 这可帮助消除身体的热气。
13.消除热气 - 在清凉的饮料中添加少许的盐巴可提高消暑的作用。
(source: Saltworks)

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