The rainbow colours of sunlight have a beneficial effect on emotions, and can also activate hidden potentials. A sunny blue sky has a completely different effect on our feelings than a cloudy grey sky.
The blue colour of the sky helps us to let go. It is also the colour of unconditional love, dispelling negative emotions. It can help to resolve human conflict.
To visualize blue, first look at the blue sky, then close your eyes and recall the colour. One can use also photos of blue sky or blue gem stones. People living in cities see grayish blue sky, not the true blue of natural sky.
Imagine breathing blue light into the nervous system from head to toe. Allow every cell to be infused with blue light. To clear unhappy memories of life experiences or people, visualize blue light while remembering. Only a few minutes of visualization are sufficient.
天空的蓝色有“放下”的作用,也是无条件的爱心,有排除负面情绪的功效,也可化解人际关系的不合。
观想蓝色光彩的方法是:看着蓝天,再闭上眼睛回忆蓝天,利用风景图片或蓝色宝石也可以。住在都市中的人所看到的蓝空带有灰色,不是大自然中的蓝空。
进一步观想是将蓝色光彩吸进全身的神经系统,从头到脚,让自己每一个细胞都充满了蓝光,想清除烦恼事情、记忆或人时,边回忆边观想蓝光。每次几分钟就够了。
No comments:
Post a Comment