1) An unhealthy body comes from an unhealthy mind.
不健康的身体，来自病态的心。
2) Without desire, there would be much peace in the mind.
没有欲望，内心就会很安详。
3) Cherish other sentient beings is the intelligent way to cherish ourselves.
爱惜其他有情是明智地爱惜自己之道。
4) One can transform non virtue into virtue. It’s all a question of motivation.
一个人可以转恶为善，关键全在于发心。
5) By practicing meditation, we transform poison into nectar.
通过禅修，把毒药化为甘露。
6) Whether we are happy or unhappy, healthy or unhealthy, it is determined by our mind, by the way we think.
不管快乐或不快乐，健康或不健康，都取决于我们的心，我们的想法。
7) No phenomena are created without causes and conditions. Everything we experience, every moment of everyday, is the creation of our own mind.
没有一个现象是无缘无故而发生的，每天每一刹那所经历的一切，都是自己的内心创造出来的。
8) By having bodhicitta, we become a friend to all living beings.
具有菩提心，使我们成为一切有情的朋友。
9) Death is not the problem, our concept of it is the problem.
死亡不是问题，我们面对死亡所抱持的观念才是问题。
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